Bill D.'s Profile

My first triathlon ever was in 1985 at Contra Loma Reservoir in Antioch. I was next to last out of the swim, ran out of breath just running to my bike, but somehow finished, and decided that I liked this new sport. Since then I have competed in in 78 triathlons including 5 IRONMAN triathlons and 14 half Ironman triathlons, 11 duathlons, 15 marathons, 5 century rides, 12 Death Rides and 12 adventure races. I started Total Body Fitness in 1991 as Sacramentos Premier Personal Training Company offering in-home personal training to individuals looking to add health and fitness into their life. I convinced my high school best friend Mark Shaw to join me as my business partner in 1993, and since that time we have continued to do what we love: workout and play, and teach others how to do the same. Our company now offers Multi-Sport Training, Racing and Travel - with year around classes in triathlon, mountain biking, swimming, and running, 31 Multi-Sport Events and 7 Multi-Sport Vacations to Thailand.