Health knowledge made personal

Bill D.

Rocklin, California
My first triathlon ever was in 1985 at Contra Loma Reservoir in Antioch. I was next to last out of the swim, ran out of breath just running to my bike, but somehow finished, and decided that I liked this new sport. Since then I have competed in in 78 triathlons including 5 IRONMAN triathlons and 14 half Ironman triathlons, 11 duathlons, 15 marathons, 5 century rides, 12 Death Rides and 12 adventure races. I started Total Body Fitness in 1991 as Sacramentos Premier Personal Training Company... Full Bio
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Recent Posts

Chanoko Championship

Greetings Multi-Sport Enthusiasts! St Patrick’s Day was the Chanoko Championship at Folsom Lake. Chanoko is the 2 mile run-12 mile mountain bike-2...

Mountain Bike Trip to Thailand

Join the owners of Total Body Fitness, Bill Driskill and Mark Shaw on an Epic Mt Bike Vacation to Thailand to climb the second highest mountain in...


Total Body Fitness is going to China in 2008 for the first ever IRONMAN China! (If the race happens.) Join us for this exciting adventure and other...

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lisajado wrote on Bill D.'s Whiteboard. Feb 18 2013
Bill D.'s Whiteboard
Feb 18 2013 by lisajado
My name is Lisa i am a lady of 24 years, i saw your profile today
on this site ( and became interested in you so i
will like us to be  friend please send your
email address to my box ( so that i will
send my picture to you and tell you more about me.i wait your email, thanks

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