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Bill Austin Patient Expert

Bill Austin is a Social Media Expert and an Internet Marketing Guru. Bill Austin is an accomplished Systems Engineer with extensive experience in Security and Internet Architecture, Information Systems and Project Management. Proven successes in defining and developing complex systems and problem... Full Bio
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Diabetic Devil's Food Cake

Diabetic Devil's Food Cake Ingredients 1/2 c Cocoa 1/2 c Boiling water 2 c Cake flour 1/2 t Baking soda 1 1/2 ts...

Walnut-Feta Yogurt Dip

Walnut-Feta Yogurt Dip - 5g Carbs From Better Homes & Gardens Diabetic Living Daily Magazine Prep: 25 minutes Chill: 24 hours + 1 hour...

Sweet Potatoes with a hint of Orange

Sweet Potatoes with a hint of Orange - 18g Carbs Prep Time: 15 Minutes Servings: 4 2 lb sweet potatoes, cooked 2 Tbsps margarine,...

Smothered Greens

Smothered Greens These healthy greens get their rich flavor from smoked turkey, instead of fatback. This is a heart healthy recipe. ...

Stir-fried Kale with Slivered Carrots

Stir-fried Kale with Slivered Carrots So often used as a garnish, kale now gets the full treatment it deserves as a nutritious, delicious...
Bill Austin's Whiteboard
May 05 2009 by Kathleen D.
Hi Bill, Nice to have a social media expert on Wellsphere, who's also a HealthBlogger @- : }
 

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