Return to the Road
by
Donna
This past Saturday I got back on my bike. I'll take a brief pause for the silet applause. :)Anyway, I don't know why it happens, but it seems that after training for major ev ...
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frozen
by
Namrita
I started out Saturday's road ride in a long sleeved jersey and shorts and spent the two hours pretty darn cold and miserable. I could barely get my HR up towards the end.... ...
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turning the corner
by
Namrita
This was a good week for me. I'm not feeling as sore and tired everyday and I'm actually making some progress in the gym. I can't do a pull-up yet..but I'm not sure I will e ...
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Fun with base miles
by
Namrita
...well, maybe fun is not the right word. we waited until i finished work (about 1pm) to ride today, assuming we were going to get in a 3 hour base ride on the 6-flags route. ...
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cross training
by
Namrita
I am mixing in a lot more cross training this season with my 2009 base building. It's kind of demoralizing to always feel sore, though. Between strength training, running, b ...
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2009
by
Namrita
Yes, it's true. This past week, Eddie and I were both invited to join the Topeak-Ergon International team! Stay tuned...this is going to be fun.
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