My job has been super busy, and I'm travelling in California again this week, but I've been able to get a little more consistent with my running plan. I've been doing a workout at least 3 or 4 times a week plus taking social dancing lessons with the hubby. So fun!
My long run coming up this weekend is 10 miles. The long runs have been hard for me. I feel the lack of a mileage base that I'm working with right now. But I'll keep pushing forward and getting stronger (I hope!). In a few weeks, I'll surpass my longest run ever (a half marathon), which is totally crazy to me.
I also feel the effects of being lazy about my hip exercises. It doesn't feel as weak as it did before I did PT, but my hip flexors and IT band on my right side get pretty tight sometimes. I need to be better about taking the time to care for that.
On a blogger note, I just enabled the cool new mobile device version of this blog, so you can now choose to view Cyclin' Missy in the web or mobile version on your phone. Cool!