Desperate to lose weight for your upcoming wedding, high school reunion, or beach vacation? Then you might just be desperate enough to try (or have tried) a fad diet.
Although they promise quick results, these diets are virtually impossible to follow (unless you actually enjoy lemonade mixed with maple syrup and cayenne pepper) and often have highly unpleasant side effects (we’re looking at you cabbage soup diet!). Stick to a Primal eating plan and you’ll never be tempted into an unhealthy and unproductive extreme fad diet.
Click on the title link to read on to learn about Mark Sisson's picks for the top 10 diet fads of all time: