This past Saturday I got back on my bike. I'll take a brief pause for the silet applause. :)
Anyway, I don't know why it happens, but it seems that after training for major events, I just fizzle out for a few months. I did the MS150 in April and a tri in June and haven't been on the bike, aside from the ocassional spin class, since!
I only went 16 miles, but I felt it. I slept soooo hard that night and was actually sore in my shoulders the next day. I kep finding myself tense while I was riding. First day intensity I guess.
I'm doing the LiveSTRONG ride in Austin so my plan is to try to ride during the week too, in order to bank the miles and saddle time.
It felt good to get on the road again....
Donna
This past Saturday I got back on my bike. I'll take a brief pause for the silet applause. :)
Anyway, I don't know why it happens, but it seems that after training for major events, I just fizzle out for a few months. I did the MS150 in April and a tri in June and haven't been on the bike, aside from the ocassional spin class, since!
I only went 16 miles, but I felt it. I slept soooo hard that night and was actually sore in my shoulders the next day. I kep finding myself tense while I was riding. First day intensity I guess.
I'm doing the LiveSTRONG ride in Austin so my plan is to try to ride during the week too, in order to bank the miles and saddle time.
It felt good to get on the road again....
Donna