I should probably post an update soon.
All is well, I've been busy. Training has gone pretty good - big focus on getting the running in, not so good at getting the cross training in. Shins are fine, low back is iffy but ok. I survived the 34km long run last week and I'm into taper now.
Race day is May 27. Abbotsford Run for Water Marathon. Cross your fingers - my goal is to finish. Under 5 hours would be nice but not guaranteed.
Happy Mother's Day!