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Beginner Women's Mountain Bike Clinics- Summer Series 1

Posted Jun 10 2009 9:57am
Join Namrita O'Dea of 55nine Performance and Team Topeak-Ergon for a series of three 2-hour beginner mountain bike clinics. These clinics are for women only and are aimed to: Improve skills, confidence, endurance, and overall riding performance. We will cover: Bike set-up, clothing, equipment, maintenance, proper nutrition for before/during/after your rides, riding techniques (climbing,
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