Health knowledge made personal
 Saturday the 4th was the 6 Hrs of Warrior Creek put on by the Brushy Mtn Cycling Club on the new trails they've built at the Kerr Lake campground of that name. The course is really sweet and is a hard run overall with little to no "let-up" for recovery. The race combined the WC trails with a short section of the Overmountain Victory trail for a 11+ mile loop. Weather was awesome -- sunnytemps starting out @ ~50 degrees and warming to the mid-upper 60's. BMCC had originally expected about 75-100 rider and the field yesterday was about 200 total! It was a hard day overall... but well worth the effort. A lot of us were there including Tony & I from T1RBrent Lester from the Fisher 29er crew (one of Tony's 29er teammates)Cricket Butler (Dirt Devas) from the TeamUpForType1 groupand some of CSH & Trek folks locally. We all had really good days overall. TodayI'm just lightly spinning around to loosen my body up some & eating everything in sight! I'll post a race report here soon... Thanks for all of your support. Take care --J |
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