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Posted Jul 01 2009 12:00am
Type: Bike Distance: 25.12 miles Time: 1:18 Average mph: 19.25 mph Average Heart Rate: 150 bpm Great ride today. Took it a little easy as I wanted to pace a nice and easy 25 mile time trial route. This was a great ride and I look forward to seeing how I perform on the same course later.
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