Big Daddy D.'s Posts

Promotion - Save $5 on my cookbook! by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating I am now offering a discount to blog readers who purchase my cookbook from my online store: https://www.createspace.com/3549210 . The new price for my blog read ... Read on »

What foods make you feel full? by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating I'm trying to analyze what makes one food more filling and satisfying than another. I know it sounds basic, but I think truly understanding this might help me to plan a m ... Read on »

A New Start with a New Blog by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating For many years, I have struggled with obesity. Typically, I get to be about a hundred pounds overweight before I realize that I don't feel well and am not happy with my a ... Read on »

Lack of sleep makes you hungry by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating New research from Uppsala University, Sweden, shows that a specific brain region that contributes to a person's appetite sensation is more activated in response to food im ... Read on »

On-line Low Carb Shopping Kicks A$$ by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating This morning I made another netrition.com order. I love this place. It's easy to find good diet foods and vitamins on this website. And, it sure beats running around to 3 ... Read on »

Get 10% of Big Daddy D's Low Carb Cookbook in February by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating During the month of February (2011), you can get 10% of your purchase of my cookbook. Just click on this link and enter the discount code "JW6FGYHY". Read on »

Big Daddy D's Low Carb Cookbook is now available! by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating My low carb cookbook is now available! This is simply a collection of the fantastic delicious and healthy recipes from this website in a handy book format that you can keep ... Read on »

Coming soon: Big Daddy D's Low Carb Cookbook by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating Hello all. I just wanted to let you know that I will soon be publishing all of my recipes in a cookbook. This is pretty much a reprint of the recipes on this blog put into ... Read on »

Mediterranean Chicken with Yogurt Sauce - 3 net carbs per serving by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating I am almost ashamed to admit that I am no longer following a low-carbohydrate lifestyle. However, there are many things I cook such as this that are low-carb and as such I ... Read on »

Mediterranean Salad - 4 net carbs per serving by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating My wife and I love Mediterranean foods. One of my favorite dishes is fattoush salad. It is pronounced "fat-toosh" which sounds an awful lot like the word fat "tush" (ie. f ... Read on »

Thanksgiving Pumpkin Cheesecake by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating The holidays are almost here. Thanksgiving is a time with many temptations. But if you are the one cooking it can still be fulfilling AND low carb. Click here for my pump ... Read on »

Falling off... by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating Why is it that I find it so hard to not fall off the wagon? And then once off, it is so easy to find excuses to stay off. About a month ago, when my son was born, I was ve ... Read on »

How Many Calories Do You Burn a Day Breastfeeding? by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating I'm sitting in my wife's post-partem hospital room watching her breastfeed while I serf the net. I'm pondering how many calories are "burned" by breastfeeding. And, after a ... Read on »

Big Daddy is Having Another Baby by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating Tonight, I take my wife to the hospital and in the morning they induce labor. This will be my second son. The first is almost 4 years old. You can read more on The Expect ... Read on »

Little Known Ways to Prevent Diabetes with Fitness by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating Reprinted with permission of author Su Rollins who writes for hypoglycemic diet plan , her personal hobby blog focused on tips to prevent and cure hypoglycemia using the ri ... Read on »

Netrition Order - Product Reviews by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating Recently, I posted about a Netrition order in which I purchased several items I'd not tried before. Below is my opinion of these products 153-0114 NOW Almond Flour, Unbla ... Read on »

Crustless Ground Turkey Quiche - 2 net carbs per serving by Big Daddy D. Patient Expert

1 Comment Posted in: Blog Posts in Healthy Eating My wife made this easy quiche for dinner tonight and it was terrific. We made it with ground turkey but I imagine it would be equally good with ground beef or sausage. ... Read on »

Making another Netrition order... by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating I just placed a new Netrition order. The $4.95 for shipping is not much different than the sales tax that I would have had to pay if I bought at the local grocery store. I ... Read on »

Weight, it's not really a stall... again! by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating Once again, over the last two weeks, I have experienced no significant weight loss. But, the waist-line keeps getting smaller. Ketosis sticks are still showing moderate le ... Read on »

A few foods I like... by Big Daddy D. Patient Expert

Posted in: Blog Posts in Healthy Eating These are some of my favorite foods right now... Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. I stumbled across this at my local Walmart. It's onl ... Read on »

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