Health knowledge made personal

Beyond Vitality

Port of Spain, Trinidad and Tobago
Sara has always been a food enthusiast and athlete. Even as a child, she used to tell her mother to pack healthier lunches so that she could have energy for all her after school activities! She was always aware of the foods the people surrounding her were eating. She sure would voice her opinion... Full Bio
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Introducing Beyond Vitality Health and Nature Retreat

  October 2015, mark your calendars, as this is the date we anticipate opening Beyond Vitality Health and Nature Retreat on the beautiful...

Work Exchange and Internship Program

    We Want You!   Are you an energetic, easy going hard worker looking for an amazing opportunity in the Caribbean? Beyond...

Avoid Bridal Burn-Out with Stress Busting Nutrition

  Originally posted in Caribbean Belle Weddings Magazine   Whether you are the laid back, go-with-the-flow, chilled out,...

Nut Butter Banana Muffins

  These Nut Butter Banana Muffins are the perfect snack or breakfast side. They are high in protein and healthy fat. The entire family will...

Brain Boosting Avocado Popsicles

  These creamy and smooth popsicles are the perfect treat for your child. They are super yummy, yet very nutritious for a small tummy. They...

Latest Activity

TriathleteTalk and Beyond Vitality are now friends. Jul 12 2012
Beyond Vitality and Amanda are now friends. Dec 14 2011
Beyond Vitality and Jill Will Run are now friends. Dec 12 2011
bengreenfield and Beyond Vitality are now friends. Sep 08 2011
Dr. Joseph Cilea and Beyond Vitality are now friends. Apr 05 2011
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