Health knowledge made personal

Beyond Vitality

Port of Spain, Trinidad and Tobago
Sara has always been a food enthusiast and athlete. Even as a child, she used to tell her mother to pack healthier lunches so that she could have energy for all her after school activities! She was always aware of the foods the people surrounding her were eating. She sure would voice her opinion... Full Bio
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Nut Butter Banana Muffins

  These Nut Butter Banana Muffins are the perfect snack or breakfast side. They are high in protein and healthy fat. The entire family will...

Brain Boosting Avocado Popsicles

  These creamy and smooth popsicles are the perfect treat for your child. They are super yummy, yet very nutritious for a small tummy. They...

Spelt Banana Carrot Raisin Muffins

  Packed with flavorful and wholesome ingredients, these banana carrot raisin muffins make a good snack or breakfast, as they are literally...

Leftover Brown Rice Cookies

  There is always a pot of leftover brown rice sitting in my fridge! There are only so many rice and beans that be can eat. Sometimes I...

We Are Moving - Note To All Clients

  Beyond Vitality is moving from Trinidad and Tobago to Dominica! Due to an overwhelming response to the news, we are completely booked with...

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TriathleteTalk and Beyond Vitality are now friends. Jul 12 2012
Beyond Vitality and Amanda are now friends. Dec 14 2011
Beyond Vitality and Jill Will Run are now friends. Dec 12 2011
bengreenfield and Beyond Vitality are now friends. Sep 08 2011
Dr. Joseph Cilea and Beyond Vitality are now friends. Apr 05 2011
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