Health knowledge made personal

Bev and Silver F. Patient Expert

San Fernando Valley, California
We are Mother/Daughter Lymies. We do not take Lyme Disease sitting down. Check out our site at... Full Bio
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Goals

process-indicator

Goal 1:  Walk: 15 minutes 5 times per week.

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on Bev and Silver F.!
Members with similar goals:
MoeAnthony
milpitas, California
Elsie W.
Sunnyvale, California
katielyn
Queen Creek, Arizona
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.