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Bettyann B.'s Whiteboard
Apr 17 2008 by Christy D.

Hi girl. It was so great hearing from you. I am glad you are hanging in there. I can totally understand why you are struggling. For most people, I don't give them credit for their excuses, but you really do have one. Your schedule is outrageous. I know I would never be able to do it. I wish you could have a job closer to home. I feel for you. You must be exhausted when you get home at night.  Why don't you make it a goal right now to commit to working out every weekend. Workout in the mornings, not too early, but not too late. Do a couple of ten minute trainers, and start there. Then, eventually try to add in one week day. 

Anyway, sorry about your Mom. Sounds like she is a toughie and will  come around and heal up. Good thing she is healthy. It really does make a difference. What a great example she is.

Well, you hang in there girl. You have the right attitude, and you have the heart and desire. I am here to supprt you and so are many other people. Use us! We care about you!

Love ya,


Apr 15 2008 by Mary Ann P.
Hi Bettyann,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P


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