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Bethany Learn

California
Bethany Learn is a SAHM of two precious blessings, and she has a degree in Exercise & Sport Science from Oregon State University. Prior to having children, Bethany worked as an assistant manager at a federal fitness facility where she organized member events, taught group fitness, and... Full Bio
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Yoga as Worship by Bethany Learn Posted in: Blog Posts in Yoga Yoga is not just about movement, but about connecting the mind, body and soul in a peaceful flowing way. When this happens, it can truly become worship of the One who made o ... Read on »
Put real fitness in the top 25 by Bethany Learn Posted in: Blog Posts in Parenting I recently entered Circle of Moms' contest for Top 25 Fitness Bloggers, and it's been an exercise in humility! Even though the top 25 bloggers will get quite a bit of PR on ... Read on »
Win a FREE copy of the hardback book: Wallie Exercises by Bethany Learn Posted in: Blog Posts in Parenting Kids books are a dime a dozen these days, full of cuddly bears and kids eating treats at picnics with rainbows and unicorns ... but it's not everyday that a fun, quality fi ... Read on »
Guest Post by Jenn Bonner: The Finish Line by Bethany Learn Posted in: Blog Posts in Parenting For Mothers Day, we invited an amazing "Fit2B Mama" who recently lost about 200 lbs and kept it off to write a guest post.  Meet Jenn Bonner! "I ran a 10K.  That ... Read on »
Rest Stop Rehab ... staying in shape on the road by Bethany Learn Posted in: Blog Posts in Parenting I've been wanting to write a blog about how to turn your kids' playground adventures into your own personal workout without looking like an idiot, but I couldn't figure out ... Read on »
Drop Some Love! by Bethany Learn Posted in: Blog Posts in Parenting The  Love Drop  team is at it again! Last month they gave over $6,000 worth of cash and goods to their recipient, the Kahlen family, who had been going through a financial ... Read on »
When staying in shape means surgery by Bethany Learn Posted in: Blog Posts in Parenting Except for a few very slow attempts at chasing down my belligerent toddler-age son, I've been flat on my back with my right leg elevated all week since having surgery to rep ... Read on »
Four fitness tips for newborn Fit2B Mamas by Bethany Learn Posted in: Blog Posts in Parenting Right before and right after a new Fit2B Mama gives birth, it seems like everyone tells her to rest and to eat whatever she wants, but is that a healthy fitness standard? I' ... Read on »
The song of serving in the emtpy places by Bethany Learn Posted in: Blog Posts in Parenting It's the cluttery days when there's no space on my windowsill for one more rock or fist-picked flower, let alone time to deep breathe and stretch for a workout, that I feel ... Read on »
Find a Fun Workout with a Friend by Bethany Learn Posted in: Blog Posts in Parenting As much group fitness as I have taught in studio s and gyms over the past 14 years, my favorite way to workout is not indoors. Give me a hiking trail, a mountain bike, an ou ... Read on »
Member Review: Becky's Blog by Bethany Learn Posted in: Blog Posts in Parenting Of course I love hearing what my members are saying about my online workout site, Fit2B Studio. I've told them that if they ever want a one-month credit (just $7.95) they ca ... Read on »
My New Tummy by Bethany Learn Posted in: Blog Posts in Parenting Seven weeks ago, I started diastasis rehab with The Tummy Team . I didn't think I really needed it. I mean, I own and film for an online fitness studio, right? I'm buff! I w ... Read on »
Fitness is a BIG rock! by Bethany Learn Posted in: Blog Posts in Parenting Working out is important, but our fitness usually comes in last when it comes to organizing our schedules. Then again, what mom or dad of little ones really has a schedule? ... Read on »
Get in shape while you clean! by Bethany Learn Posted in: Blog Posts in Parenting Neatness and fitness don't usually go together, or do they? Housework is not my favorite thing. Even though the result is a clean house, it still somehow feels like a waste ... Read on »
Working it out with kids by Bethany Learn Posted in: Blog Posts in Parenting I love my children, but I confess a certain snappiness when I haven't been able to work on my fitness or fit a workout in for a couple days. It's a vicious circle: My kids t ... Read on »
Six-packs don't make you strong by Bethany Learn Posted in: Blog Posts in Parenting You think you're strong? Maybe you are. You might have well-defined six-pack abs and be able to complete 100 push-ups without a single break. You also might be able to do en ... Read on »
Wordless Wednesday: Two Losses by Bethany Learn Posted in: Blog Posts in Parenting  One of my relatives, Frank W. Buckles , was the last surviving veteran of WW1. He died last week at age 110. Then this week, my husband's beloved work kitty passed onto the ... Read on »
The ABC's of Motherhood by Bethany Learn Posted in: Blog Posts in Parenting It's been a productive morning, but at a great price to my sanity. Getting it all done is not usually too important to me, but now that we're half-way through our first year ... Read on »
Force of Nature or Feverish Clod? by Bethany Learn Posted in: Blog Posts in Parenting "This is true joy in life, the being used up for a purpose recognized by yourself as a mighty one, the being a force of nature instead of a feverish, selfish little clod ... Read on »
How to Check Yourself For Diastasis Recti by Bethany Learn Posted in: Blog Posts in Parenting Have you ever been really overweight and then lost that weight only to still have a mysterious belly pooch? Have personal trainers promised you a flat six-pack, but your sto ... Read on »