Beth S.'s Posts - Wellsphere

MOVING! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Well, the spammers have finally done me in. After 7 (yes SEVEN!) years of blogging on the same wonderful site that Alison has hosted for us for all these years, I' ... Read on »

Bringing The Heat! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Heat has never been my favorite. I do love summer but fall is always the best time of year in my book. If asked my thoughts on "perfect" running temperatures I'd undoub ... Read on »

Biggest. Week. Ever. by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon I survived. I survived! Things I observed and/or learned after 310 miles of biking, 45 miles of running and 24,200 yds of swimming in the past 7 days: 1) An ic ... Read on »

Here We GOOOOO! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon First of all, I accidentally deleted a whole bunch of comments from the last 2 posts so if yours was one of them - sorry! I did read them all (and publish them...only to ... Read on »

Pictures! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon I DID find a few of the race! And just a note, all of these are from my phone, so not the best of quality. If you've never done Vineman and are curious as to ... Read on »

Vineman 70.3 Race Report! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon We aren’t yet home from our trip “out west” but Oscar is reading his book on the plane and I have no one else to bother. So why not write a race report? Vineman wa ... Read on »

VINEMAN!! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Holy cats - it's almost here! Vineman 70.3 this Sunday. Oscar and my first trip to Northern California! Where we will see grapes! And the Golden Gate Brid ... Read on »

Blog Survey by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Today while in the weight room, I started to contemplate my t-shirt. (yes, these are the types of things I think about) I was wearing one of my all time favorites. ... Read on »

Long Weekend Fun! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Long summer weekends are the best no? Over the past couple days Oscar and I have: 1) Swam (a lot) 2) Done yard work (Oscar) 3) Biked (a lot) 4) Ran (a lot ... Read on »

Trial of Miles; Miles of Trials Indeed by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Whoa. Where to begin? Training camp was AWESOME. Epic. Bodacious. (or epi-dacious as we started calling it). Hard. REALLY hard. Fun. REALLY fun. REALLY HARD ... Read on »

Back To Work! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon And...it's time to get moving again! With a nice taper for Eagleman and then a recovery week after, I feel like I haven't worked hard for a while. Not really true, but ... Read on »

If You Are Going To Bet Chad... by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon ...you best be prepared to wear water wings to masters practice! Yes, that's right. I lost (big time) our swim bet. Chad beat me out of the water by 1:03 a ... Read on »

Eagleman Pictures! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Thanks to Kyle, Kim's husband, you all are going to hate me a little less. I now have a pictured filled post instead of words, words and more words! THANK YOU KYLE! ... Read on »

If You Can't Stand The Heat... by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Eagleman 2011. Very different for me when compared with Eagleman 2010. Last year I had not a care in the world. Of course I knew there were Kona slots but it wasn't my ... Read on »

Eagleman Here We Come! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon First, foot update: BOTH of my wayward feet are just fine! Thanks for all your nice comments. As suspected and like everyone suggested, my feet are all healed up and f ... Read on »

Toe Trauma (Drama) by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Let me start by saying... Eagleman is only 1 weeks away! Yayyyyyyyyyyyyyyyyyyyyyyyyyyyy! Which can only mean one thing. Taper. Which again can only mean one ... Read on »

As Promised! by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon I promised pictures in my last blog entry so I shall now deliver! Except I also promised no words, just photos, and that's a promise I'm not going to keep. Sorry. :) ... Read on »

Columbia 2011 by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon This might have been the best year yet! 1) Big Pittsburgh contingent and we even had our own Pittsburgh Triathlon Club tent! Plus getting to see lots of other great ... Read on »

Columbia Through The Years by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon This weekend is the Columbia Triathlon , which just happens to be one of my all time favorites. It's the only race that I've done every year since I started triathlon an ... Read on »

On Like Donkey Kong by Beth S. Patient Expert

Posted in: Blog Posts in Triathlon Well, marathon day has come and gone and...the 3 hour barrier remains elusive to Oscar once again! I will let him tell his whole story (if you are waiting on his race re ... Read on »

Beth S.

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