Well, the spammers have finally done me in. After 7 (yes SEVEN!) years of blogging on the same wonderful site that Alison has hosted for...

Heat has never been my favorite. I do love summer but fall is always the best time of year in my book. If asked my thoughts on "perfect"...

I survived. I survived! Things I observed and/or learned after 310 miles of biking, 45 miles of running and 24,200 yds of swimming in the...

First of all, I accidentally deleted a whole bunch of comments from the last 2 posts so if yours was one of them - sorry! I did read them all...

I DID find a few of the race! And just a note, all of these are from my phone, so not the best of quality. If you've never done...