Health knowledge made personal

Bently R. Patient Expert

Gainesville, Florida
Well-being? a state characterized by health, happiness, and prosperity. A never ending goal I am working to achieve. This will be my media of relevance, I will post news I feel to be important while logging pertinent information about my personal life.
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Finding Positives in the Face of Adversity

Most of the lessons we learn in life oftem come from some form of adversity. Knowing that all of us on this planet come across difficulties...

I’m running again

I’m back with a vengeance. Last week I logged a total of 3 miles. Tuesday marked a day where I ran 2.44 miles. I was able to complete it in...

Diet continues

Well, my co-workers are having quite a bit of success on their diet. Apparently their clothes are fitting better. I am happy for them but I’m...

Quick fix weight loss…

Two of my co-workers have been talking about a diet they are going on for the next month or so. I explained my views on dieting (and how...

I’m Back

After a long 8 month hiatus… I’M BACK! One thing to note is that I will be focusing more on myself, still once in a while I will throw in a good...
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