Health knowledge made personal

BEn K.

Oakland, California
Rockclimbing (mostly indoors and mostly bouldering) 2 - 3 times a week. Highest difficulty level I've completed is V7. I do own a harness and lead card, and have been known to do routes as well. I also play squash (the game, not the vegetable) once a week and am looking to play more often. I usually lift weights twice a week. Overall, pretty active so that I can eat what I want. Yes, I love good food!
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