Health knowledge made personal

beliteweight

California 43617
I am a fitness seeker and love to meet people who have this as there interest and i love to learn from others and provide my suggestions for the one in need.
› Share page:

Recent Posts

Cardio vs. Strength Training: You Decide

Choosing between cardio and weight training seems to be an ongoing and age old debate. It isn’t really a matter of choosing between the two but...

GUIDE: What You Need to Know About Bariatric Surgery

Each year, thousands of people make the decision to change their lives for the better and have bariatric surgery. In fact, the procedure has...

Latest Activity

process-indicator
beliteweight updated their goal to Lose weight. Dec 31 2013
beliteweight and Melissa Katz are now friends. Dec 22 2013
beliteweight updated their goal to Lose weight. Nov 26 2013
beliteweight wrote on beliteweight's Whiteboard. Aug 09 2013

Goals (1)

Lose weight Last update: 30 Dec 2013 » View progress

Teams (1)

beliteweight's Whiteboard
Aug 09 2013 by beliteweight

Know someone who’s on the fence about #WLS? Share this guide we just wrote for them – it will help!

http://www.wellsphere.com/weight-loss-article/guide-what-you-need-to-know-about-bariatric-surgery/1985876

 
Jan 09 2013 by beliteweight

Hey

 

Waiting to hear from your experiences in relation to your weight loss regime.

 

Friends (1)