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Bekah

Massachusetts 02740
Pure and simple my blog, Runtrackmind, is about my tales of running, eating clean, choosing natural alternatives and the daily lessons learned along the way.
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Less Than Desired: A Race Recap by Bekah Facebook Posted in: Blog Posts in Running Yesterday I ran my 5th half marathon of 2012 in beautiful Falmouth, MA.  This was the first race in Cape Cod for Zooma Women’s Race Series.  So the big question of the day ... Read on »
Getting What You Deserve by Bekah Facebook Posted in: Blog Posts in Running If you put in mediocre training you get mediocre results.  Today I ran the Surftown Half Marathon in beautiful Westerly, RI.  The start finish line was at Misquamicut Beac ... Read on »
Here We Go Again-Dual Race Time by Bekah Facebook Posted in: Blog Posts in Running In just under 2 weeks I will be running 2 half marathons.  The first on Sunday the next just 6 days later.  Both will be courses that I will be running for the f ... Read on »
A Pip & Myrrh Adventure: Newport Part 2 by Bekah Facebook Posted in: Blog Posts in Running Another run in Newport RI for the dynamic duo of Pip and Myrrh (that’s me) is completed.  Two sisters in Christ decide to take a fellowship run along Ocean Drive and Belle ... Read on »
A New Love? by Bekah Facebook Posted in: Blog Posts in Running First thing I must do is wish my fur baby a very happy 13th birthday. She is still a puppy at heart.  Love my Noah girl! A couple of weeks ago I mentioned hitti ... Read on »
Blast From The Past: When Coaching Was Beneficial by Bekah Facebook Posted in: Blog Posts in Running Earlier this year, my favorite health coach left our company for a new positive job change. Where I am happy for him, I am sad to loose his coaching. Over 3 years I not on ... Read on »
Supplement The Run by Bekah Facebook Posted in: Blog Posts in Running More often than not I get caught up in running.  I do love running.  There is something about the constant challenge each run provides that keeps me coming back for more.  ... Read on »
A Pip & Myrrh Adventure: Rhode Island by Bekah Facebook Posted in: Blog Posts in Running It was time for another Pip and Myrrh (that’s me) adventure but this time we decided to pamper ourselves with lunch, shopping and massages.  What more could a girl want, r ... Read on »
Challenge Time: Clean Eating by Bekah Facebook Posted in: Blog Posts in Running Last month I participated in the 30 Day Abs Challenge and you can read my DailyMile posts for each and every workout here. I was thrilled with the work I put in and the re ... Read on »
Clean Water Confusion by Bekah Facebook Posted in: Blog Posts in Running A few months ago a friend shared with me that the water we drank at work was not clean all that clean despite it being from a filtration system.  This discovery had me car ... Read on »
Holy Ghost! by Bekah Facebook Posted in: Blog Posts in Running Yesterday I went to a shoe fitting specialist who was recommended by my chiropractor.  First, let me say I was a bit skeptical.  After all I’ve been “fitted” many times at ... Read on »
The Weekly Worthies by Bekah Facebook Posted in: Blog Posts in Running While reading the multi social media outlets that I love to peruse daily, I decided to bring a few over to RunTrackMind for some extra recognition. Thanks to Jess at ... Read on »
A Pip & Myrrh Adventure: Boston by Bekah Facebook Posted in: Blog Posts in Running I’ve been interested in taking a running tour of Boston for some time now, but when LivingSocial advertised a great deal from RunBoston tours I asked Pip if she wanted t ... Read on »
Accountability by Bekah Facebook Posted in: Blog Posts in Running ac·count·a·ble (-kount-bl) adj. 1. Liable to being called to account; answerable. See Synonyms at responsible .  2. That can be explained: an accountable phenomenon. ... Read on »
A Pip and Myrrh Adventure: Newport, RI by Bekah Facebook Posted in: Blog Posts in Running A co-worker, friend and sister in Christ had the idea last summer to run in Newport together.  It never happened.  Our schedules and the weather just never seemed to mesh. ... Read on »
The Beauty Of Marathon #5 by Bekah Facebook Posted in: Blog Posts in Running A week ago I finished my 5th marathon, the KeyBank Vermont City Marathon in Burlington, VT.  After my last two marathon attempts and DNF’s I really needed this race to be ... Read on »
Where I’ve Been & Where I’m going by Bekah Facebook Posted in: Blog Posts in Running It feels a little funny to be talking about getting ready for another marathon so quickly.  Last weekend was my last double long runs with a 16 miler on Saturday and a 10 ... Read on »
Race Recap: United Healthcare Providence Half Marathon by Bekah Facebook Posted in: Blog Posts in Running In another last minute decision I thought I would head over to Providence and run not only my 3rd half marathon of 2012 but also my 3rd United Healthcare Providence half. ... Read on »
Finding Peace In A Perfect Plan by Bekah Facebook Posted in: Blog Posts in Running I believe God is always with me.  Even in my running.  Sometimes I do not feel Him close to me, but that is not because He has changed.  No, it is because I have mo ... Read on »
Still Chasing The Unicorn by Bekah Facebook Posted in: Blog Posts in Running Today I should be a Boston Marathoner.  I had big dreams, but God had other plans. The day started out in bright colorful running gear but quickly turned to just a cru ... Read on »