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Bee Goes Bananas

One girl on a journey of self discovery through healthy living. Take a glimpse into my world as I explore food, fitness and fun!
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Insanity by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Hello friends! I know it's been AGES since I've last did a blog post. I just want to let you know that I'm alive and I still plan on continuing to blog. Don't worry! L ... Read on »
Friday Favourites by Bee Goes Bananas Posted in: Blog Posts in Healthy Living I think fall has to be my favourite season! As much as I absolutely love summer, I also love the atmosphere that comes with fall and the beauty in the leaves changing colour ... Read on »
Wellness Wednesday: Clean Eating by Bee Goes Bananas Posted in: Blog Posts in Healthy Living I'm excited to write this week's Wellness Wednesday post after creating a few "before and after" posts of myself recently. It's funny because I didn't put either of these ... Read on »
Workout of the Week by Bee Goes Bananas Posted in: Blog Posts in Healthy Living I'm back (again) after being off during a very busy weekend. I'm excited to revisit one of my favourite cardio warm-ups or cardio interval workouts of all time! This is a tr ... Read on »
Wellness Wednesday: Saying No by Bee Goes Bananas Posted in: Blog Posts in Healthy Living It feels so good to be back to blogging again. After a crazy week last week and working over my usual overtime, I had to put something in my life on hold...which turned ou ... Read on »
Workout of the Week by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Oh my goodness! Last week was beyond busy and I didn't have a spare minute to sit down at my computer to blog at all. I can't wait to get back to blogging this week! The ... Read on »
Workout of the Week by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Since I've been stuck in bed for the past few days and unable to get in an actual workout since the middle of last week, this week's post is going to be a little less of a w ... Read on »
Friday Favourites by Bee Goes Bananas Posted in: Blog Posts in Healthy Living As I have been laying in bed the past few days trying to recover from this awful cold, I have had a lot of time to think about some of my favourite things this week. Unfortu ... Read on »
My Week in Photos by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Hello everyone! I don't have too many photos to share with you today because I spent a good part of last week sick in bed. I came down with quite a nasty cold which turne ... Read on »
Wellness Wednesday: Dry Brushing by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Today's Wellness Wednesday post is going to be all about dry brushing! Dry brushing is something I have heard about for several years, but only recently started imp ... Read on »
Workout of the Week by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Happy Monday everyone! I didn't have a chance to take recent photos for today's Workout of the Week; however, I do have some older photos that will work just as well! The ... Read on »
My Week in Photos by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Hello everyone! I have been a little busy (okay, a lot busy lately) and I haven't managed to keep up with my four regular posts each week--Workout of the Week, Wellness W ... Read on »
Wellness Wednesday: Whole Foods by Bee Goes Bananas Posted in: Blog Posts in Healthy Living My apologies for the late Wellness Wednesday post! My week has been completely off and this isn't the first time I've gotten my days of the week wrong. Yesterday I posted a ... Read on »
Workout of the Week by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Hello friends! Here is yet another workout of the week. This is one I have been doing for ages and am so excited to share it with you. You can do this workout just about ... Read on »
Friday Favourites by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Here is the new weekly post called Friday Favourites! I hope you enjoy taking a look at all of the things I have been loving this week and perhaps try one or more of them ou ... Read on »
Wellness Wednesday: Coconut Oil by Bee Goes Bananas Posted in: Blog Posts in Healthy Living One thing that I have introduced to my daily routine within the past year is coconut oil. There are so many ways to use coconut oil, I hardly know where to begin! Here are f ... Read on »
Workout of the Week by Bee Goes Bananas Posted in: Blog Posts in Healthy Living I had a very busy long weekend so when I was thinking of which Workout of the Week I would like to do today, I opted for a yoga-based routine. This is one of my favourite wo ... Read on »
Weekend Recap by Bee Goes Bananas Posted in: Blog Posts in Healthy Living I was away from the computer this weekend visiting my sister in Toronto. I plan on doing postponing my Workout of the Week post until tomorrow. You'll just have to wait! ... Read on »
Wellness Wednesdays: Me Time by Bee Goes Bananas Posted in: Blog Posts in Healthy Living Today's first Wellness Wednesday post is going to be a little broader of a topic than what may come in future posts; however, I do feel that this is a very important topic o ... Read on »
Workout of the Week by Bee Goes Bananas Posted in: Blog Posts in Healthy Living For this week's Workout of the Week, I would like to share with you one of my "go to" full body HIIT workouts. If I'm ever in a rut or need a workout in a pinch, this is the ... Read on »