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Becoming A Nonsmoker Program St Luke's Medical Center
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i'm completely addicted to sugar (mostly hard candy). does anyone have recommendations for how to...
Mar 03 2007 1:51pm
I have the same problem - addicted to sugar (and caffeine, and fried foods, etc.) Chewing gum...
The runner's high
It seems many sports have a defining moment for a beginner that gets them hooked. For beginner...
R-rated movies lure white teens into smoking: study
White U.S. teenagers who watch a lot of R-rated movies or have unsupervised access to TV shows...
Diets an unhealthy fix for teen weight concerns
Teens who go on diets to drop some pounds are more likely to skip breakfast and binge eat -- which...
Dutch hope to invent foods that prevent obesity
Scientists in the Netherlands are developing a new generation of foods that can help prevent...
Aspirin reduces overall cancer and mortality rates
NEW YORK (Reuters Health) - The regular use of aspirin, but not other nonsteroidal...
No Time to Eat Right? Try This Challenge
Fast food is popular because... it's fast. Could you get something healthier - for the same price...
BBQ lovers may have higher breast cancer risk
Postmenopausal women who like barbecued and smoked meat would be wise to eat plenty of fruit and...
Aug 20 2008 9:55am
If you're worried about the damage from bbq'd meats, why not get your bbq fix via the crock pot?...
Sugar-free is not as trendy as it used to be. After the Atkins guy died, people started rethinking...
Hollywood relents: Glamor smoking will get R rating for...
The Motion Picture Association of America Thursday announced movies which depict smoking as...
Jan 13 2008 10:48am
The Motion Picture Association of America is late with their ruling. Show me a daily program...
The Scoop on Salt
Sometimes life doesn't seem fair. I am a huge fan of salt. Salty snacks like chips, smoked...
Aug 25 2007 10:53am
I know what you mean. Although my blood pressure is low so theoretically i can eat all the salt...
Recognizing the Signs of an Eating Disorder
According to the National Eating Disorders Association, over 50 percent of American teenage girls...
Set Achievable Mini Goals to Accomplish Ambitious Goals
Goals are a great way to motivate myself. But I've found that some goals are so ambitious (e.g.,...
Getting Fit in the Garden! Part 2 - Moderate Aerobic...
So, you?ve gotten yourself out into the garden. You?ve realized that since gardening is exercise,...
Keeping Your Brain in Tip-Top Shape
Ensuring you have a healthy body and toned muscles is paramount, particularly around younger...
Fruits and Veggies Lower Cancer Risk
Researchers from the National Cancer Institute have suggested that cancer prevention might be as...
Slow Carbs for a Smaller Belly
Wanna reduce belly fat? Eat a diet rich with low glycemic meals (in very general terms, this means...
Basics about Acupuncture
Acupuncture is used as an alternative therapy to relieve different types of pain. HOW IS IT...
Feb 21 2008 7:12pm
CLR, In terms of cleanliness, I think all acupuncture establishments have to follow basic...
I have recently given up, drinking, smoking, and an otherwise very unhealthy lifestyle. ?I am...
Sep 05 2007 1:35pm
Valerian tea is great. Valerian root might not taste great, but it's a wonderful natural sedative...
Grill with Caution
Mounting research suggests a link between eating grilled meats (especially well-done) and the risk...
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