Health knowledge made personal

Becca K.

Chapel Hill, North Carolina
I've always loved food, being outdoors & making a difference. After overcoming an eating disorder at an early age, I decided to help others learn more about their bodies & ways to tap into this infinite wisdom. I am currently immersed in the joys & challenges of motherhood, teaching yoga and working on my Masters of Science in Holistic Nutrition. I look forward to networking with others, sharing the gift of yoga as well as a little whole food multi that has made a huge difference... Full Bio
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Lela D.

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...