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Teams › Be-Fit Team
 Be-Fit TeamThe goal of this team is to support those individuals who are taking the 24-Day Challenge who want to gain energy, cut body fat, and promote the growth of lean muscle, so that you can Be-Fit at any age! This proven 24-Day program will get you the... Team Members: 19 Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Lose weight, Stick to my diet |
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Tuna in a Bag!
Posted by Joanette B.
Are you looking for an easy way to get protein while traveling or on the run? I love these new tuna in a bag meals. Read the labels some are much better for you than others but overall I give them a thumbs up. I really like the albacore in water. Just open the bag bring a fork and you can dig in.
Be prepared, everyday -- to make better food choices. Habits that really stick, usually happen one or two at time.
Enjoy!
Joanette