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Be-Fit Team

The goal of this team is to support those individuals who are taking the 24-Day Challenge who want to gain energy, cut body fat, and promote the growth of lean muscle, so that you can Be-Fit at any age! This proven 24-Day program will get you the... Team Members: 17 Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Lose weight, Stick to my diet
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Tuna in a Bag!

Posted by Joanette B.

Are you looking for an easy way to get protein while traveling or on the run?  I love these new tuna in a bag meals.  Read the labels some are much better for you than others but overall I give them a thumbs up.  I really like the albacore in water.  Just open the bag bring a fork and you can dig in. 

Be prepared, everyday -- to make better food choices.  Habits that really stick, usually happen one or two at time.



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