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Be-Fit Team

The goal of this team is to support those individuals who are taking the 24-Day Challenge who want to gain energy, cut body fat, and promote the growth of lean muscle, so that you can Be-Fit at any age! This proven 24-Day program will get you the... Team Members: 17 Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Lose weight, Stick to my diet
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Tip for 24-Day Challenge

Posted by Joanette B.

Drink 100% all natural Cranberry Juice.  It is great for cleaning out the toxins. Because it is unsweetened I drink it diluted 50% juice to 50% water daily for the first week.  

Clean out the gunk! 

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