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Health knowledge made personal
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Health knowledge made personal
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Teams › Be-Fit Team
 Be-Fit TeamThe goal of this team is to support those individuals who are taking the 24-Day Challenge who want to gain energy, cut body fat, and promote the growth of lean muscle, so that you can Be-Fit at any age! This proven 24-Day program will get you the... Team Members: 16 Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Lose weight, Stick to my diet |
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Spicy Tuna Salad
Posted by Joanette B.
1 Can of albacore tuna in water, cilantro, red hot or tabasco, 1 onion and jalapeno (optional).
Drain water from tuna, add chopped onion, cilantro leaves, add a few drops of red hot or tobasco or more if you like it spicy!
This is a great recipe to spice up tuna!