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Day off... by Alexander Z. Posted May 15 08 11:26am I'm not exercising today. The fatigue from the previous two days and the need to write a guest blog post ar... 1 Comments Read on »
Hoops !! by Alexander Z. Posted May 13 08 9:30am Ready to go shoot hoops at my local outdoor court ! It's been 17 months since I did any exercise.( Medical ... 5 Comments Read on »
10 Ways to Lose Weight Watching the NCAA Tournament by Israel L. Posted May 06 08 7:02pm The NCAA Men?s Basketball Tournament started today. I am sure you all have your brackets ready. This year I... Read on »

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