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Barmac

Nottingham, United Kingdom
 My back pain blog is all about PAIN in one form or another where you will find articles on the latest type of pain relief, pain solutions, drugs, gadgets, opinions, and with a sprinkle of humour thrown in.  
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18 TABLETS A DAY – AND THAT’S JUST FOR PAIN… by Barmac Posted in: Blog Posts in Back & Neck Pain After seeing what they call a ‘Professor of Medicine’ it was decided that I should try another drug to help with my pain ‘Gabapentin’ which is used for treating epi ... Read on »
INSOLES FOR PLANTAR FASCIITIS AND BACK PAIN RELIEF... by Barmac Posted in: Blog Posts in Back & Neck Pain Apart from the pain from disc pain many sufferers also have problems with their feet. Pain from arthritis, pain from a disc, pain from plantar fasciitis is common a ... Read on »
HOW DO YOU COPE WITH CHRONIC PAIN?... by Barmac Posted in: Blog Posts in Back & Neck Pain How do you cope with chronic pain? I think everyone in chronic pain has there own way of managing it but help from your GP and hospital pain services can lessen the ... Read on »
CHRONIC PAIN MAY BE INHERITED... by Barmac Posted in: Blog Posts in Back & Neck Pain According to an article on the A Way With Pain website, chronic pain may be inherited. UK researchers say that four common chronic pain conditions share a gene ... Read on »
NECK PAIN EXPLAINED... by Barmac Posted in: Blog Posts in Back & Neck Pain Unless you have suffered from any form of neck pain it is very difficult to describe or even explain what it feels like. After two cervical surgeries I looked ... Read on »
GET RID OF THOSE HIGH HEELS... by Barmac Posted in: Blog Posts in Back & Neck Pain Research suggests that up to a third of women suffer from permanent problems due to wearing high heels. High heels and ill-fitting shoes can contribute to back ... Read on »
HAVE YOU SOME SPARE TIME TO HELP PEOPLE IN PAIN... by Barmac Posted in: Blog Posts in Back & Neck Pain A Way With Pain is looking for help. If you have some spare time then, would you like to be involved with something really rewarding? You would be joining th ... Read on »
EXCITEMENT FOLLOWED BY SLEEP DEPRIVATION THEN PAIN... by Barmac Posted in: Blog Posts in Back & Neck Pain I am sure a lot of you who suffer from Fibromyalgia (in particular) and chronic pain will relate to this post. On Friday we had the best news ever, that our ... Read on »
FIBROMYALGIA AWARENESS WEEK 6th - 14th SEPTEMBER... by Barmac Posted in: Blog Posts in Back & Neck Pain Fibromyalgia Association UK is a registered charity administered by unpaid volunteers. The majority of volunteers are also fibromyalgia sufferers who work extremel ... Read on »
EIGHT FOODS AND SUPPLEMENTS TO HELP EASE CHRONIC FATIGUE... by Barmac Posted in: Blog Posts in Back & Neck Pain CFS and chronic fatigue in Fibromyalgia can be quite debilitating and something I really struggle with so I am always looking out for ideas on how to help with the ... Read on »
RELAXATION THERAPY FOR BACK PAIN... by Barmac Posted in: Blog Posts in Back & Neck Pain Many people think that relaxation is sitting in front of the television or going on holiday but in actual fact it can be doing your favourite sport. You can re ... Read on »
DRINK WATER TO REDUCE BACK PAIN... by Barmac Posted in: Blog Posts in Back & Neck Pain According to the Daily Mail Good Health drinking water can reduce back pain. Apparently as many as 75 per cent of us may be chronically dehydrated, according t ... Read on »
BILATERAL UPPER TRAPEZIUS GLUTEAL MUSCLE INJECTIONS FOR MY CHRONIC BACK AND NECK PAIN... by Barmac Posted in: Blog Posts in Back & Neck Pain I had my six monthly trip to the local NHS treatment centre for my steroid injections last week. My first injections were in my upper trapezius (the trapezius ... Read on »
VIBRATION EXERCISE TO HELP EASE PAIN IN FIBROMYALGIA... by Barmac Posted in: Blog Posts in Back & Neck Pain According to Science Daily Vibration exercise may help with the pain of Fibromyalgia. The study done at Indiana University summerised that whole-body vibratio ... Read on »
DISABILITY AWARENESS DAY 13th JULY 2014... by Barmac Posted in: Blog Posts in Back & Neck Pain Disability Awareness Day ("DAD") is the world's largest 'not for profit' voluntary-led disability exhibition, held annually in a huge tented village within the gro ... Read on »
GENTLE HEAT, NEW HEAT THERAPY FACEBOOK COMPETITION... by Barmac Posted in: Blog Posts in Back & Neck Pain Recently I wrote an article on the launch of a new heat product for back pain called 'Gentle Heat' . https://www.facebook.com/gentleheatuk/posts/84599317876369 ... Read on »
SOME FIBROMYALGIA PATIENTS SHOW PARIPHERAL NERVE PATHOLOGIES... by Barmac Posted in: Blog Posts in Back & Neck Pain According to PAIN RESEARCH , Fibromyalgia syndrome (FMS) ranks among the most enigmatic and prevalent chronic pain conditions. Researchers and clinicians have searc ... Read on »
NATIONAL TRANSPLANT WEEK 7th - 13th JULY... by Barmac Posted in: Blog Posts in Back & Neck Pain The National Transplant Week takes place from 7th - 13th July to raise awareness to organ donation. The long term organ transplant benefits are invaluable as n ... Read on »