Health knowledge made personal

Barmac

Nottingham, United Kingdom
 My back pain blog is all about PAIN in one form or another where you will find articles on the latest type of pain relief, pain solutions, drugs, gadgets, opinions, and with a sprinkle of humour thrown in.  
› Share page:

Posts

Sort by: Most recent | Name
'ACAI' HERB FROM THE AMAZON, BENEFICIAL FOR A NUMBER OF PROBLEMS... by Barmac Posted in: Blog Posts in Back & Neck Pain 'Acai' herb which is found in the Amazon, 'could', they say help with weight loss, lowering cholesterol and may even keep you youthful. The berry's from the ac ... Read on »
'DOUGH' FOR CALMING YOUR PRESSURE POINTS... by Barmac Posted in: Blog Posts in Back & Neck Pain Mohdoh is a fragrant therapeutic mouldable 'dough' which you work in your hands to release soothing essential oils of eucalyptus, peppermint, lavender and hyssop o ... Read on »
'DOUGH' FOR CALMING YOUR PRESSURE POINTS... by Barmac Posted in: Blog Posts in Back & Neck Pain Mohdoh is a fragrant therapeutic mouldable 'dough' which you work in your hands to release soothing essential oils of eucaplyptus, peppermint, lavender and hyssop oil. Th ... Read on »
'FibroWHYalgia', by Sue Ingebretson, BOOK REVIEW... by Barmac Posted in: Blog Posts in Back & Neck Pain When Sue Ingebretson found her health spiraling out of control, she wanted to know why. Her tenacious research into the causes of chronic illness led her through a ... Read on »
'FREE' BACK PAIN SHOW TICKETS.... by Barmac Posted in: Blog Posts in Back & Neck Pain THE STRAIN OF GETTING RID OF THE PAIN The struggles of finding solutions for back pain and how one show in 2013 will help... It is said that 8 out of 10 ... Read on »
'KRIOTHERAPY', THE LATEST FEEL-GOOD THERAPY... by Barmac Posted in: Blog Posts in Back & Neck Pain Kriotherapy is the latest feel-good therapy which has apparently been known to heal muscular injuries, chronic aches and pains, help alleviate arthritis, and boost ... Read on »
'LAVENDER' FOR JUST ABOUT EVERYTHING HEALTH RELATED... by Barmac Posted in: Blog Posts in Back & Neck Pain The list for what lavender is good for is endless, it's antimicrobial, anti-infectious and antiseptic, making it effective on wounds and as a front line defence against r ... Read on »
'MOIST HEAT' TREATMENT FOR FIBROMYALGIA AND BACK PAIN... by Barmac Posted in: Blog Posts in Back & Neck Pain Moist heat is nothing like all the other heat appliances like pads and water bottles, moist heat is from a shower, whirlpool, warm swimming pool, steam room or bath. ... Read on »
'PAIN GENIE' FOR BACK PAIN RELIEF by Barmac Posted in: Blog Posts in Back & Neck Pain Beyond Pain Relief - A lifestyle choice The Pain Genie Scenar is the most technically advanced pain relief device in existence and represents a breakthrough in stimu ... Read on »
'PAIN GONE PEN' REVIEW TWO... by Barmac Posted in: Blog Posts in Back & Neck Pain Like my other review on this product, I have found it a brilliant help with my foot pain, which the GP's think is a bunion and not coming from my back problem. I've ... Read on »
'PAIN GONE' PEN REVIEW... by Barmac Posted in: Blog Posts in Back & Neck Pain My 'Pain Gone' pen arrived today. I couldn't wait to try it but the biggest question for me was where to use it first, my back, my hips, arms, legs, foot, blah de blah de ... Read on »
'SOMATIC EXPERIENCING' FOR FIBROMYALGIA, PAIN, TRAUMA AND MORE... by Barmac Posted in: Blog Posts in Back & Neck Pain 'Somatic Experiencing' arrived in Britain in 2009 and The Somatic Experiencing Association UK is a voluntary body who want to promote and explain how this type of treatme ... Read on »
'TARGET OVARIAN CANCER', 10KM Walk... by Barmac Posted in: Blog Posts in Back & Neck Pain TARGET OVARIAN CANCER Walk for One Million will raise vital funds to improve survival of this disease. The 10Km 'Walk for One Million' takes place on Sunday 7t ... Read on »
'WOMEN IN PAIN' AWARENESS MONTH... by Barmac Posted in: Blog Posts in Back & Neck Pain 'WOMEN IN PAIN' AWARENESS MONTH... Another charity promoting 'Women in Pain' is based in Pennsylvania. They believe that 'Gender bias interferes with women getting d ... Read on »
18 TABLETS A DAY – AND THAT’S JUST FOR PAIN… by Barmac Posted in: Blog Posts in Back & Neck Pain After seeing what they call a ‘Professor of Medicine’ it was decided that I should try another drug to help with my pain ‘Gabapentin’ which is used for treating epi ... Read on »
2nd week of electro-acupuncture for back pain and FIbromyalgia by Barmac Posted in: Blog Posts in Back & Neck Pain I've had my second week of electro-acupuncture but with my thoracic disc coming out last week, its not given me much pain relief yet but I wont give up hope (you can't). ... Read on »
8 STEPS TO A PAIN FREE BACK by ESTHER GOKHALE... by Barmac Posted in: Blog Posts in Back & Neck Pain 8 STEPS TO A PAIN FREE BACK, Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot After crippling back pain during her first pre ... Read on »
A 2 MINUTE WORKOUT FOR BETTER UPPER BODY HEALTH... by Barmac Posted in: Blog Posts in Back & Neck Pain If you do a two minute workout five days a week stretching with resistance bands it will help release upper body tension. You can buy resistance bands from the ... Read on »
A bit of a better day today by Barmac Posted in: Blog Posts in Back & Neck Pain After taking half of my sleeping pill last night and falling asleep listening to my relaxation cd's, I woke up today feeling a bit better. Not so full of emotion, mo ... Read on »
A BIT OF SELF PRAISE CAN GO A LONG WAY IN MAKING YOU FEEL BETTER by Barmac Posted in: Blog Posts in Back & Neck Pain A bit of self praise can go a long way in making you feel better They say blogging can help take your mind off your pain and it has definitely worked for me this eve ... Read on »