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Bariatric Buddies Team

This team is intended to support, inform & educate those who have had or are considering having weight loss surgery. Team Members: 2 Team Goals: Avoid fast food, Avoid high fat foods, Avoid salty foods, Avoid soda, Avoid sweets, Drink more water, Eat healthy, Eat smaller portions, Exercise, Lose weight, Stick to my diet, Take vitamins & minerals, Walk
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I am still having trouble getting all the protein I need!

Posted by Dimonro

It seems difficult to get all the protein that they say I need.  Also having a problem consuming 64 oz of water ?
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I apologize... I see the date of this post was a long time ago. I didn't receive the notification of it. I am soooo sorry! Please forgive my oversight.

Are you still struggling with protein and liquids? Is there any way I can be of support to you?

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