About
Barbara R.
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I lost a total of 65 lbs. I have successfully kept off 45-50 of those lbs. My goal is to live a life where I don't have to always watch my weight.
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Barbara R.'s
Latest Activities
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Barbara R. posted Weight loss the healthy way. in Weight loss
Mar 25 2008
Barbara R. posted Diet programs? in Weight loss
Mar 24 2008
Barbara R. posted My weight has stabilized out. in Weight loss
Mar 24 2008
Barbara R. posted Work out in Exercise
Mar 12 2008
Barbara R. and Neyll V. are now friends.
Nov 08 2007
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Whiteboard
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Path to Feeling Good!
HI Barbara,
Congratulations on your posted success. It is wonderful to read that you have kept off 45-50 pounds of your weight. I saw that earlier this month you were up to 40 minutes of workouts daily. That is awesome... Keep up the great workouts while monitoring your intake and you will continue to shine :) Glad to see you are going to see a nutritionist. I work closely with one and it really helps round out the 'exercise' portion of a well-life plan.
Debi