Health knowledge made personal

Barbara K.

Pottstown, Pennsylvania
Yoga Instructor, Massage Therapsit and Mom of three boys.
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Mud, Obstacles and Yoga

Last Saturday I participated in the Pa Spartan Run. I registered not really knowing what I was getting into. I’d heard of mud runs and I’d been...

Relay for Life Pottstown

Last weekend I attended my first Relay for Life in Pottstown Pa . Relay for Life is sponsored by the American Cancer Society. Members of...

Yoga on the Steps 2011 and Team Tri-County for a Cure – The Journey

Yesterday was my second trip to Yoga on the Steps in Philadelphia and was just as memorable as the first. Last May I stumbled upon a...

Yoga/Breast Cancer Video 'around Pottstown'

Over the past several months I have been busy with a yoga video project which began as a conversation in my morning yoga class. In the midst of...

Yoga on the Steps and Tri-County for a Cure

Last year, I came across a link on FB for an event in Philadelphia called Yoga on the Steps sponsored by Living beyond Breast Cancer ....

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