bamarunner11's Posts

Week In Review: 8/29/11-9/5/11 by bamarunner11 Posted in: Blog Posts in Healthy Living It’s Labor day! Did you miss anything last week? Cumin Roasted Potatoes How To Create Packable Snacks For The Whole Family Runnin ... Read on »

Healthy Eating On A Budget by bamarunner11 Posted in: Blog Posts in Healthy Living When it comes to grocery shopping, eating healthy doesn’t have to break the bank. When you’re on a tight budget, the thought of preparing tasty, healthy meal ... Read on »

Whole Foods To Thrive by bamarunner11 Posted in: Blog Posts in Healthy Living The Thrive Diet is a philosophy about nourishing the body for health and for high level athletic performance with a plant only based diet. A large amount of ... Read on »

Pixels Of Promise (Win A Free T-Shirt!) by bamarunner11 Posted in: Blog Posts in Healthy Living This year it is estimated that 1,500 people will die of cancer every day. Decreasing roadblocks to cancer care is critical in the fight to eradicate the s ... Read on »

How To Create Packable Snacks For The Whole Family by bamarunner11 Posted in: Blog Posts in Healthy Living Today, we have a special guest post from Jaelithe! How to Create Packable Snacks for the Whole Family It’s easier to eat healthy if you stay home. Th ... Read on »

Featured Blogger: Lindsay by bamarunner11 Posted in: Blog Posts in Healthy Living This week, we have Lindsay (aka Cotter Crunch)! Lindsay’s blog is actually one of my favorites! I like her blog because: She is just as hooked ... Read on »

Cumin Roasted Potatoes by bamarunner11 Posted in: Blog Posts in Healthy Living Roasted potatoes are a staple in my house apartment. I probably eat them at least four days a week without fail! Burgers need a side dish right? A ... Read on »

Those Darn Love Handles by bamarunner11 Posted in: Blog Posts in Healthy Living Today, we have a guest post from Angela. It seems you can’t check out of a store without seeing at least three articles on shaping up your midsection amongst ... Read on »

Take Me To Greece: Dannon Oikos Review by bamarunner11 Posted in: Blog Posts in Healthy Living Who Loves Greek yogurt? I know I do! *I wrote this post while participating in a blog tour conducted by Clever Girls on behalf of Dannon. I have been co ... Read on »

Week In Review: 8/22/11-8/28/11 by bamarunner11 Posted in: Blog Posts in Healthy Living Did you miss anything last week? Lemon and Dill Salmon Burgers WIAW (What I Ate Wednesday) Avocado Hummus Trying New Thing ... Read on »

Weekend Warrior by bamarunner11 Posted in: Blog Posts in Healthy Living Fact: I ran more this weekend than I did Monday-Friday. 30 miles in two days! I guess I’m on my way to becoming a “weekend warrior.” Now that I work ... Read on »

Nut Butter Love by bamarunner11 Posted in: Blog Posts in Healthy Living We all know I love nut butters . I think that has been established one too many times on this blog. I may or may not have a nut butter problem. Some people ... Read on »

Go Go Go! by bamarunner11 Posted in: Blog Posts in Healthy Living Today has been go go go since 4:30 AM this morning! My day started at 4:20 AM to get in 16 miles before work. Even though I knew that I was only working a half da ... Read on »

A Runner’s Staple: Compression Socks by bamarunner11 Posted in: Blog Posts in Healthy Living I’ll admit it. Sometimes I walk around looking like an idiot. I’ve had a pair of Zensah Compression Socks for about a year now. I wear them to bed mo ... Read on »

Trying New Things: Broccolini by bamarunner11 Posted in: Blog Posts in Healthy Living Over the weekend, I tried a “new to me” vegetable… Broccolini If you’re a broccoli lover like me, you’re going to love this! In the past, I’ve trie ... Read on »

Avocado Hummus by bamarunner11 Posted in: Blog Posts in Healthy Living What do you do when you have too many avocados? You make hummamole! Or guacahummus? Not sure what to call it… Anyways, this dip (or is it a spr ... Read on »

Featured Blogger: Amanda by bamarunner11 Posted in: Blog Posts in Healthy Living This week, we have Amanda ! I love her blog! The main reason that I read Amanda’s blog is because she keeps it 100% real, 100% of the time. I can’t s ... Read on »

WIAW: The Good Food Edition by bamarunner11 Posted in: Blog Posts in Healthy Living I’ve been eating so good lately What WIAW isn’t about Comparison – Judgement – Restriction – Guilt What WIAW is about Celebrating one of the ... Read on »

Intro To Yasso 800′s by bamarunner11 Posted in: Blog Posts in Healthy Living Yesterday morning, I did some Yasso 800′s. The first thing that I did was use the McMillan Running Calculator to find a goal time (based on a 19 minute 5k). ... Read on »

Lemon and Dill Salmon Burgers by bamarunner11 Posted in: Blog Posts in Healthy Living We all know I’m a burger fanatic right? While I love my grass fed beef burgers , sometimes I need to change things up… For the past few months, I’ve be ... Read on »

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