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BaddApple .. Patient Expert

Victoria, Minnesota
I'm a father of 3 boys and no way an elite athlete or in great shape. I’m just a regular Joe... Full Bio
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Posts

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Walking the streets of SF by BaddApple .. Patient Expert Posted in: Blog Posts in Running Had dinner at my regular Japanese resturant. Now walking the streets of dowtown SF. It's such a trip for me. The homeless, the street preformers, the fashion and just the sh ... Read on »
T- 130-127 days - Workout update by BaddApple .. Patient Expert Posted in: Blog Posts in Running The string continues I have now worked out 7 days in a row.130 Days -Tuesday 1000 yard swimI got in the pool again. Nothing great just happy to actually be in the water. I als ... Read on »
131 days - 3 Mile Treadmill Run - 30:34 by BaddApple .. Patient Expert Posted in: Blog Posts in Running Only had time for a quick 3 mile run at lunch. I jumped on the treadmill and set it 10:00 min miles. This is a little faster than my last couple treadmill runs and I felt it. ... Read on »
Week update 2-28-10 Major Fail by BaddApple .. Patient Expert Posted in: Blog Posts in Running It was another week of traveling. I set a goal of working out at least 3 times on the road. I failed I also eat very poorly. I'm not looking forward to the scale Monday mornin ... Read on »
Avett Brothers discovered this band a couple weeks and have been on heavy rotation on the iPhone by BaddApple .. Patient Expert Posted in: Blog Posts in Running Avett Brothers - Tin Manyou can't be like me but be happy that you can't i see pain but I don't feel it I am like the old tin man I'm as worn as a stone I keep it steady as ... Read on »
This weeks Challenge by BaddApple .. Patient Expert Posted in: Blog Posts in Running I'm on the road again for my 3rd straight week. I'm challenging myself to run or workout at least 3 times Monday through Friday. That might not sound that tough, but when you ... Read on »
Hockey Mom by BaddApple .. Patient Expert Posted in: Blog Posts in Running My Mom and I went to the Gopher Hockey game today. We had a great time catching up after being gone two weeks. We were watching the Ice skating cheerleaders and she said she d ... Read on »
Week 2 of on the road begins wit ... by BaddApple .. Patient Expert Posted in: Blog Posts in Running Week 2 of on the road begins with a trp to Arkansas. Training has gone to hell. Read on »
New Music Weekend by BaddApple .. Patient Expert Posted in: Blog Posts in Running Started looking for some new music as I lay in bed came up with a coupleThree Days Grace - Life Starts Now (Interesting Title0Vampire Weekend - Contra (like their first CD bet ... Read on »
Frustration by BaddApple .. Patient Expert Posted in: Blog Posts in Running Started to get sick Wedended up working from home on Friday. Just laid in bed and did e-mail. This is really frustrating because I had my workout schedule starting to flow and ... Read on »
P90X - Polymetrics (Wed) Thur no go so far by BaddApple .. Patient Expert Posted in: Blog Posts in Running got up early and did Polymetrics on Wed. That was a big hardbut also kind of fun. I have a weird love hate with that workout. Woke up thursday feeling like crap. Don't know if ... Read on »
P90x- Chest & Shoulders - Almost a puker by BaddApple .. Patient Expert Posted in: Blog Posts in Running I got up early to get my workout in. I pushed it a little hard this morning and almost puked. Took a 2 min break and finished out the workout. My arms are sore from swimming y ... Read on »
I swam! (1000 yards 26 mins) by BaddApple .. Patient Expert Posted in: Blog Posts in Running I stopped swimming after Tri season because I wanted to hit a 1000 miles. I started to get a mental block that I couldn't get back in the pool. I had all kinds of reasons. I'm ... Read on »
Week Update by BaddApple .. Patient Expert Posted in: Blog Posts in Running I have been falling behind on my blogging, but that is ok. I had a pretty good week. I got up early 3 times this week and worked out. That is one more than last week. I take t ... Read on »
Zen and the Art of Triathlon by BaddApple .. Patient Expert Posted in: Blog Posts in Running While driving back from my ice fishing trip today I listened to this Podcast. It was very interesting to me and I hope you find it interesting to.  The link with launch iTunes ... Read on »
Work Biggest loser by BaddApple .. Patient Expert Posted in: Blog Posts in Running We had our first weigh in for works biggest loser. Not to happy with my weight. I really fell off he wagon during the holidays. Also with doing P90X and not running I haven't ... Read on »
Song of the Day by BaddApple .. Patient Expert Posted in: Blog Posts in Running Spaceman - Dave Matthews BandProbably get it wrong much as I get it rightBut I got it right woman when I caught your eyeI remember most about that nightIs I love the way you m ... Read on »