I'm a father of 3 boys and no way an elite athlete or in great shape. I’m just a regular Joe running through life and trying to survive one day at a time. Trying to stay happy, healthy and stress free through running. I have been competing in I races from 5k to half-marathons for over 5...
Full Bio
Team Goals:
Dance,
Drink more water,
Eat healthy,
Exercise,
Hike,
Listen to relaxing music,
Martial arts training,
Meditate,
Play sports,
Rock climb,
Run,
Strength training,
Stretch,
Swim,
Tai Chi,
Take stress breaks,
Train for a 5K or 10K,
Train for a half marathon or marathon,
Train for an endurance ride,
Walk.
Team Goals:
Bike,
Eat healthy,
Exercise,
Hike,
Run,
Strength training,
Stretch,
Swim,
Train for a 5K or 10K,
Train for a half marathon or marathon,
Train for an endurance ride,
Walk.
