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When Back Pain Gets You Down...

Posted May 31 2012 7:07am 1 Comment
Back and sciatic pain can sometimes get you down, I know. 


Although my back is soooo much better these days I do still vividly recall the very difficult times I experienced.... I have been there and I totally understand...


I find that on an emotional level this quote sometimes helped me to gain perspective and the strength to pick myself up and go forward, seek help or just know that I can deal with it.

"Expect trouble as an inevitable part of life, and when it comes, hold your head high, look it squarely in the eye and say," I will be bigger than you . You cannot defeat me" Then repeat to yourself the most comforting words of all,"This too shall pass"
Ann LandersAmerican advice columist


Gentle Hugs
Jasmine Ann
Comments (1)
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Well said Jasmine! Self-confident and emotional strength plays a vital role in recovering from any  kind of treatment. It gives  a sense of personal mastery over your life and helps in balancing your life and reject negative feelings and thoughts.
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