The Two Best Stretches for Sciatica- Pain Relief through Exercise
Posted Oct 14 2008 8:21pm
Dr. Bellinger shows you step by step stretch exercises to relieve the pain from sciatica. He discusses the Knee to Chest Stretch and the Piriformis Stretch test.
Dr. Bellinger shows you step by step stretch exercises to relieve the pain from sciatica. He discusses the Knee to Chest Stretch and the Piriformis Stretch test.
Read the Full Blog Post here:
http://ctspinedisc.blogspot.com/2008/10/two-best-stretches-for-sciatica-relief.h
Courtesy of CT Spine and Disc Center BLOG