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The Two Best Stretches for Sciatica- Pain Relief through Exercise

Posted Oct 14 2008 8:21pm

Dr. Bellinger shows you step by step stretch exercises to relieve the pain from sciatica. He discusses the Knee to Chest Stretch and the Piriformis Stretch test.

Read the Full Blog Post here:

http://ctspinedisc.blogspot.com/2008/10/two-best-stretches-for-sciatica-relief.h

Courtesy of CT Spine and Disc Center BLOG

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