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The Hunchback Posture: How to Get Rid of It and Prevent it

Posted Dec 22 2012 4:09pm

You have heard of the famous hunch back of notre dame, but do you know someone who exhibits this posture? Maybe you noticed it on your neighbor that goes and checks his mail each afternoon? I noticed that some people have this type of posture- this hunched back posture where their neck is more foward. This type of posture ages you and makes you look older than you are. 

Also, if it is not corrected it can get worse. 

Check out this in depth look at the Hunch Back Posture:


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