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Some Great Resources For Vegan Nutrition & Lifestyle

Posted Jun 02 2009 4:33pm

San Francisco Vegan Chiropractor Comments:

Fel_1271 I am often asked the best place to get information on vegan nutrition, cooking, and lifestyle. For the most part I refer people to www.drmcdougall.com and to Dr. Dean Ornish, M.D.

But, there are some other really good vegan lifestyle resources...here are a few:

www.savvyvegetarian.com

The San Francisco Vegan Society

The Naked Vegan

The China Study

www.vegpledge.com

I am partial to Dr. McDougall. I would subscribe to his online newsletter and buy some of his books...especially if you are currently overweight or battling with chronic disease. The McDougall program is not 'all or none". The more you do the more you gain.

So...you can try it out and then do more and more. You be the judge. If you like the way you look and feel, do more. Chances are...you will be glad you did :)

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