Hey Guys & Gals
I have been unfortunate enough to have to deal with sciatica for the last 7 months or so, which puts it in the cronic  sciatica bracket. My work is physical and trying to deal with it has reduced what was my high fitness level to what feels like and all time low, its effected me mentally and physically. I am desperate to find a cure im not looking for therapy to deal with the pain as i am only 24 so this is not an option. It effects me most when i try any kind of spint interval hills/best effort session, which would normally be a big part of a program for me. Even a slightly fast steady state run it hurts. Its got as bad as struggling to stand up out of a chair!
The pain originates in my left Glut and travels down the back of my leg to the back of the knee, no further. It feels strage almost like i have no control over my leg at times when trying to jog/run. I’ve been to a physio and recieved some basic stretches which occasionally losen it off, tried a sports massage where they found nothing out of the ordinary. Taken perscription and non perscription anti inflamotories. Im after and advice cures tips anything to get rid of this problem as clear cut as possible. I’m willing to try anything to get me back on the road! I just want rid of the pain and some physical and mental confidence back because its saping it out of me!
Any help/advice/feedback welcome
Much appriciated everybody   
chris