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San Francisco Fitness Bootcamp Business Spotlight

Posted Aug 21 2010 12:00am
                      I Luv My Body Fitness Bootcamps

                              

Every other month we recommend a local business that offers healthy services to our patients and friends. This month we are proud to spotlight chiropractic patient Kristen Nolan and "I Luv My Body Fitness Bootcamps" in San Francisco

When starting a chiropractic regime, the best thing you can do to compliment your treatments is to get in shape.  I Luv My Body Fitness Boot Camps offer a fun way to start exercising, get healthy, and see body changing results faster than any other method! Under the direction of Kristen Nolan, NASM certified personal trainer, boot camp classes are only 45 min long and easy to fit into your day even if you are a busy professional and don’t have much time to work out. The classes provide clients with intense 45 min workouts perfect for all fitness levels that cover all muscle groups and keep you energized all day!

  Triceps Dips

I Luv My Body Fitness clients achieve incredible results because they offer well rounded health and fitness programs that include exercise and nutrition (Check-out the Fitness Bootcamp client  testimonial page to see for yourself). Unlike joining a gym, where you have access to equipment but no plan of action, I Luv My Body Fitness monthly programs empower their members with the knowledge and training they need to achieve all their fitness goals. They cover everything you need to know in order to get the best results possible from your plan and spend time working with their boot campers on exercise and stretching techniques, as well as nutrition for weight loss and maintenance.

 

Their monthly class packages include initial fitness assessments, unlimited access to all boot camp classes 6 days a week, discounts to their preferred providers, access to nutrition information – sample meal plans, grocery lists and seminars, and final assessments. They even spice it up with fitness challenges and events to keep you motivated to stick with your program and to make new supportive friends. In fact, their next fitness challenge will begin September 13th and will be 12 weeks long so you can get in amazing shape for the Holiday Season! Some of the proceeds will even go to charity. This will be called “Your Best Body Challenge.” By creating “Your Best Body Challenge”, I Luv My Body Fitness is hoping it will inspire people to make exercise and proper nutrition a top priority in their lives. Lots of people know what they're supposed to do, but they need a great incentive to get started. And what better incentive is there than for you to be able to build a better body,win some prizes, and raise money for charity all at the same time? That's what the “Your Best Body Challenge” is all about!

I Luv My Body Fitness offers classes 6 days a week at their indoor location close to AT&T park on the week days and hold class on the Embarcadero behind AT&T park on Saturdays.  

Click here to register for a FREE week of Fitness Boot Camp Classes: I Luv My Body Fitness Bootcamps Free Week Registration .

For more information on fitness boot camps, and the “Your Best Body Challenge” please visit www.sanfranciscobootcamps.com .

 

I Luv My Body Fitness On You Tube

 

 

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