Exercise has many benefits. Not only does exercise help keep the body tone and fit...apparently it does the same for the brain. A Taiwanese research study has shown a remarkable ability of mice to stave off brain cell aging with moderate exercise.
Personally...I don' t need research to know this...it is self evident. But I guess there is no harm done...the mice are better off with the exercise.
San Francisco Chiropractor Comments:
Personally...I don' t need research to know this...it is self evident. But I guess there is no harm done...the mice are better off with the exercise.
Anyway...check out this very interesting article on the always informative www.revolutionhealth.com.
Let me know what you think.
For a complimentary consultation with Dr. Eben Davis at Executive Express Chiropractic in downtown San Francisco...call 415-392-2225.