There are umpteen reasons responsible for back pain. As our bodies age, this kind of pain becomes frequent. This is caused due to changes in the muscle strength, bone density and disc structure.
Lower back pain is very typical however pain can occur just about anywhere. If you’re lifting heavy objects, that might be the reason behind it. Lifting heavy objects causes muscles to overstretch and may sometimes also cause the disc to slide from its original position. This generates great pain in the lumbar region. This pain may be sharp, dull or persistent which may be acute or chronic. When the spine is overworked, the disc may even rupture. In fact, it may even result in mal functioning of certain parts through which these innvervate as these damages exert pressure on blood vessels.
Sometimes, extreme lower back pain is caused by accidental damage that accounts for muscle damage. There are many other causes which include viral infections, osteoporosis, joint diseases, arthritis and other spine malformations. Lower back pain is also caused by improper standing and sitting postures. Pregnancy, over weight and lack of exercise may also add to the causes.
It’s also caused by internal medical conditions sometimes. Kidney dysfunctions, bowel syndrome, etc also contribute to back pain. Diabetic patients also experience severe back pain because of nerve damage! Before they reach the chronic stage, it needs to be treated.
There are several treatments for extreme lower back pain. Physicians recommend appropriate treatment for back pain. Back pain is a result of stress and strain of muscles. Thus, it’s very important to take proper treatments.
To reduce the pain, you may use medicines with anti inflammatory power. Warm compressor is another treatment. This includes warm bath which releases muscle tension and increase blood circulation. This will easily heal back pain. You also need proper exercises to relieve yourself of back pain. If you’d like to relieve yourself of muscle tension, there are quite a few muscle relaxation techniques that will help you do just that.