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PLANTS FOR REDUCING STRESS...

Posted Jan 14 2011 3:15pm

Did you know that not only do houseplants brighten up the home but they've got a more important role that that in our homes. They can actually make your home a healthier place, as they clean the air of toxins and release oxygen.

According to Plants4Life having them around can reduce fatigue, coughs, sore throats and cold related illnesses by more than 30 per cent, as well as lifting our mood and reducing our blood pressure.

Ideal plants are ones with lots of leaf surface like the spider plant, or palms and for your bedroom put Orchids, bromeliads as they refresh the air in your room at night.

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