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MORE ON WALKING STICKS...

Posted Jul 30 2010 11:00am

They say that walking sticks help to spread your body load between your legs and arms and then help to reduce the pressure on the nerves in your spine, which helps to decrease your pain.

It also helps you to remain upright and counteracts any muscle imbalance if your pain means you've an abnormal posture.

Remember the saying “Tis not enough to help the feeble up, but to support him”, William Shakespeare.

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