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Lifestyle And Your Sleep!

Posted Mar 27 2011 1:33pm
We have all learned how important it is to eat right, exercise, manage our stress, get adequate rest, and maintain our spine to maximize our health. If we are missing any one of these things then we will not even be close to 100% health.

Here's a video from CBS Morning News showing Erica Hill as she works to improve her health and sleep with a busy lifestyle.



Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief.


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