
well let us not ignore the various stages of Disc disease. and exercises are the best medicine to the disc health and joint health and the muscle health.
regards Dr. Ahmad Javaid
Hello Eben.
Are you citing a chiro or are YOU a chiro? It is unclear to me from your post.
Never the less, I'll respond to the question posed.
The answer specifically depends on the yoga protocols being employed. Yoga itself is not inherently "good" for disk issues. Some manifestations of yoga practice (which may mean asana, though that is NOT yoga) would be absolutely contraindicated for herniated, bulging, or slipped discs.
A well trained therapeutically oriented yoga teacher can craft a custom protocol for a student with disc issues (or many other issues) thereby supplying support to the body's own healing prowess.
I would not however tell a patient "go do yoga" as they are likely to walk in to the first place with a visible sign and there's no way to know what will be delivered there.
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Posted by Dr. Eben Davis
Anyway...I am often asked...Is it is OK to do Yoga with a herniated disc?
My answer is always...it depends. It depends on your particular condition. There are Yoga postures that might be perfect for you and actually enhance the healing process...and there are Yoga postures that may hurt you.
This is where an experienced Yoga teacher comes in. I used to have an onsite Yoga instructor at my Financial District Chiropractic Center. Sometimes Yoga made sense for herniated disc repair...sometimes it didn't.
I did a little research online and came up with this article on the Yoga Journal website entitled:
Yoga With A Herniated Disc
It's an excellent read. Check it out. Let me know if you have any experience with Yoga and disc herniations and if you know any really good instructors here in downtown San Francisco that I can refer patients to.