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I have lower/mid back pain (mainly right side) then tingling on right side/area of belly button?


Posted by pinkypie

I have lower/mid back pain (mainly right side) then tingling on right side/area of belly button especially after sitting awhile.
 
Answers (1)
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Sounds like tight hips and a pelvic dysparity. Check out Pain Free by Pete Egoscue, which will explain what is going on and how to start fixing the underlying musclular imbalances. Sitting should be pain free and will be as soon as your posture is balanced. Good luck!
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