San Francisco Vegan Chiropractor Comments:
High protein diets, such as the Atkins Diet are very popular...because you lose weight quick...but are they safe?
All of us know people that have lost massive amounts of weight seemingly overnight...all the while eating steak, chicken and dairy products...and restricting their intake of carbohydrates.
Yes...for sure this will result in weight loss...but you might be shocked about what else eating like this can do to you.
Check this article out I found on www.webmd.com entitled:
Weight Loss: High Protein, Low Carbohydrate Diets
Let me know what you think by commenting below.